Hemp Seeds
Hemp Seeds
In stock
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Estimated delivery: Mar 12 - Mar 16
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Product Details
Product Details
- RAW
- HULLED
- CERTIFIED ORGANIC AT SOURCE
Hemp seeds (often referred to as hemp hearts) are incredibly nutritious and have a wonderfully mild, nutty flavour. They are packed with an impressive list of nutrients and are exceptionally rich in the essential fatty acids linoleic acid (omega-6) and alpha-linolenic acid (omega-3), perfectly balanced in a three to one ratio. They are high in vitamin E, iron, magnesium, iron, potassium, zinc, fibre and easily digestible protein. In fact, hemp protein is a complete protein, making these seeds an excellent daily protein source. These nutritious and healing seeds are versatile, easy to use and extremely tasty. Sprinkle them over yoghurts and salads, add a spoonful (or two) to smoothies and oats or include them in homemade granola and energy bars. They make a great substitute for nuts for people with nut allergies and can be used instead of breadcrumbs by people with gluten sensitivity. They also make delicious dairy-free milk.
WHAT IS A COMPLETE PROTEIN?
A complete protein or whole protein is a food source of protein that contains an adequate proportion of each of the nine essential amino acids necessary in the human diet.
WHAT ARE OMEGA-3 FATTY ACIDS?
Omega-3 fatty acids generally come from one of two sources. Firstly, they can be derived from fish oils, which contain docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Secondly, they can be derived from some plants, which contain alpha-linolenic acid (ALA), which is converted into DHA and EPA in the body. Hemp seeds contain ALA.
WILL I GET HIGH?
Although hemp seeds come from the Cannabis Sativa plant, the seeds do not contain the psychoactive cannabinoid responsible for the mind-altering effect associated with this plant. So no, you will not get high.
Ingredients
Ingredients
Allergens
Allergens
Origin
Origin
Storage
Storage
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Questions check here
What are your delivery options and how long will my order take?
What are your delivery options and how long will my order take?
We deliver nationwide using trusted South African couriers.
Orders are dispatched within 1–2 working days, and delivery usually takes:
- 1–3 working days to major cities
- 3–5 working days to outlying or remote areas
You’ll receive tracking updates every step of the way. If you ever need help, our team is a message away and happy to assist.
How much does delivery cost?
How much does delivery cost?
Delivery fees are kept as simple and fair as possible:
- A flat rate for most areas
- Free delivery when your order reaches the minimum spend shown at checkout
The delivery cost for your area is calculated instantly at checkout, so there are no surprises
What is your return or exchange policy?
What is your return or exchange policy?
We want you to be completely satisfied with your purchase. If something isn’t right, please contact us within 7 days of receiving your order, and we’ll guide you through an easy return or exchange process. Return Policy
How do I track my order?
How do I track my order?
As soon as your order is dispatched, you’ll receive a tracking link by email or WhatsApp.
You can follow your parcel in real time and see each scan along the way.
If your tracking doesn’t update or you’re unsure about anything, our support team will gladly assist and check in with the courier on your behalf.
What payment methods do you accept?
What payment methods do you accept?
For convenience and peace of mind, we offer all major South African payment options:
- Credit and debit cards (Visa & Mastercard)
- Apple and Google Pay
- SnapScan & Zapper
- EFT and COD on collection
- By Nature Gift Cards
All payments are encrypted and secure.
Are your products safe, authentic, or certified?
Are your products safe, authentic, or certified?
Everything at By Nature is held to the highest standards of purity and honesty.
- Our products are free from artificial preservatives.
- Certified organic products are clearly indicated in product names, on their product pages and on labels and packaging.
- Ingredients are sourced responsibly.
- The majority of items are locally produced to support South African growers.
- Packaging clearly lists allergens, ingredients and relevant information.
- Every batch is checked for freshness and quality before it reaches you.
If you ever have a specific question about ingredients, sourcing, or suitability for your diet, kindly message our support team.





